Steffi Graf’s ‘Secret Diet’ Exposed – The Surprising Foods She Eats to Stay in Shape

When you think of a tennis icon like Steffi Graf, you probably imagine a super-strict diet filled with protein shakes, grilled chicken, and endless kale, right? Well… think again.

In a recent behind-the-scenes interview, fans got a rare glimpse into what the 22-time Grand Slam champion actually eats — and let’s just say, jaws dropped.

One word: Pasta. A lot of it.

“I could eat spaghetti every single day,” Steffi laughed, casually dropping the bomb. “Sometimes I do.” She even joked that her favorite pre-match meal wasn’t some fancy athlete-approved plan, but a giant plate of cheesy, creamy pasta.

Fans were shook. “How is she that fit eating carbs like a superhero?” one user wrote on Twitter. Another posted a meme of Steffi slurping noodles with the caption, “New fitness goal unlocked.”

But it doesn’t stop at pasta. Sources close to the legend say she’s a big fan of dark chocolate, fresh apple strudel, and even the occasional donut. Yep. Donuts.

So how does she stay in shape with all that indulgence?

Apparently, Steffi believes in balance over restriction. “It’s not about punishing yourself,” she said. “It’s about being consistent, moving your body, and enjoying your life.”

Her former trainer even confirmed it: “Steffi’s discipline wasn’t in what she avoided — it was in how she trained. She could eat whatever she wanted, because she worked harder than anyone.”

Fans are loving this refreshing take. In an era of impossible body standards, Graf’s open love for food — and her unapologetic enjoyment of it — is a whole new mood.

So the next time you’re craving pasta or sneaking a donut, just remember: Steffi Graf probably already beat you to it… and then ran a few laps to celebrate.