(Lifestyle) Maria Sharapova’s Morning Routine Will Change How You See Her
Forget the image of Maria Sharapova sleeping in after a career of grueling matches. The retired tennis champion starts her mornings with a discipline that rivals her days on tour.
In a recent lifestyle feature, Maria revealed her 5:30 a.m. wake-up time — followed by meditation, a cold plunge, and a nutrient-packed smoothie. Then comes a mix of yoga and strength training, even on days when she’s not in the gym.
“I like to win my morning before the day starts,” she explained. “It sets the tone for everything else.”
Fans were surprised by how structured her routine still is, especially given her retirement. But Maria insists it’s less about training for competition and more about training for life.
Her approach is a blend of physical care, mental focus, and quiet time — a formula that’s clearly kept her in peak condition both inside and out. And judging by the online reaction, more than a few fans are now rethinking their own alarm clocks.
